Teens Hub: Why Sketching is the Ultimate Stress Buster

Photo Sketching

The adolescent period is characterized by significant physical, emotional, and social changes, often accompanied by heightened levels of stress. Academic pressures, social dynamics, identity formation, and future uncertainties collectively contribute to this phenomenon. While conventional stress-management techniques are numerous, a growing body of anecdotal and preliminary research suggests that creative outlets, particularly sketching, can serve […]